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Used correctly, by a trained Hypnotherapist, hypnosis is extremely safe. All of our hypnosolutions have been recorded by a Certified Hypnotherapist, who is also a member of the Association of Ethical Professional Hypnotherapists. Our scripts have been written using the latest techniques to provide the most effective solutions to your issues.
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Can anyone be hypnotized? |
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Yes, although certain individuals cannot hypnotise certain other individuals, usually family members. All hypnosis is self-hypnosis, the hypnotist merely guides the subject along the way.
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Do I have to do any preparation before listening to my hypnosolutions MP3? |
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No. All you have to do is make sure that you won’t be disturbed while you’re listening to your hypnosolutions, make yourself comfortable, and follow the instructions you’re given.
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How will I know if I'm hypnotized? |
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You will feel yourself becoming more and more relaxed, and you may even be a little surprised at how deeply relaxed you feel and how quickly. Hypnosis is merely a state of profound relaxation during which we become more susceptible to suggestion. During hypnotherapy we use a technique of progressive relaxation, so we don’t really recognise the precise point at which we become hypnotized.
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I’ve heard about people having emotional reactions under hypnosis, will this happen to me? |
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No, not with our hypnosolutions. When people have emotional reactions under hypnosis, it is because they have sought help from a hypnotherapist to deal with certain emotional issues. Those therapies are only available after detailed consultation, and are not available as downloads.
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No. Although we use the word “sleep” very often in hypnosis, you never actually go to sleep. You will feel more relaxed than you ever have before, but you will still remain fully in control.
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Will I remember anything? |
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Most people expect not to remember anything when under hypnosis. The reality is quite different, and the first time you listen to your hypnosolutions MP3, you will probably remember most of the session. In subsequent sessions, you may remember less of what goes on, that’s because your conscious mind switches off since it has become familiar with the process of going into the hypnotic state.
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What happens if my MP3 stops playing while I am hypnotized? Can I get stuck in hypnosis? |
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No, you will never get stuck in hypnosis, and there are no known cases of this ever happening. If something should happen while you’re listening to your hypnosolutions MP3, like a power cut or your MP3 player malfunctions, you will probably just drift into a relaxing sleep, then wake up naturally. Otherwise, you may simply come out of hypnosis shortly after the hypnosolution stops playing.
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Will I be under the control of the hypnotist? |
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No. That is a myth popularised by some early Hollywood movies, but simply isn’t true. Hypnosis cannot make anyone do anything that goes against their values and beliefs. All of our hypnosolutions are for specific issues that are clearly labelled, so the only suggestions contained in the hypnosolution, are those that you have requested.
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How long will I be hypnotized? |
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At the end of each MP3, our hypnosolution gently brings you out of hypnosis just as we would do in a face-to-face consultation, so you will be hypnotized for between 30-45 minutes, depending on the hypnosolution you choose.
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How soon will I feel the results? |
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With most of our hypnosolutions you will feel the benefits immediately. Of course it depends on the hypnosolution, and the programme. Some of our programmes, such as weight loss, or smoking cessation, last a number of sessions, and therefore the health benefits become more noticeable over time.
All our hypnosolution programmes include full instructions.
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Do you offer face-to-face consultations also? |
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Please click here if you would like to arrange a personal consultation.
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How long do the hypnosolutions take to download? |
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The download time depends largely on your connection speed, but over a broadband connection, most of our MP3s take less than 5 minutes to download.
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Do I need an MP3 player to listen to the hypnosolution? |
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No. If you don’t have an MP3 player you can either listen to your hypnosolution on your computer or you can burn it onto a CD and listen to it on your CD player.
N.B. YOU SHOULD NEVER LISTEN TO YOUR HYPNOSOLUTION WHILE DRIVING.
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Where can I find out more? |
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If you need further information about hypnosis you can either contact us, and we will endeavour to answer your question, or you may wish to visit www.hypnosisdirectory.net where there are a number of hypnosis discussion boards that you may find interesting.
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