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How will I know if I'm hypnotized? E-mail
Wednesday, 19 July 2006
You will feel yourself becoming more and more relaxed, and you may even be a little surprised at how deeply relaxed you feel and how quickly.  Hypnosis is merely a state of profound relaxation during which we become more susceptible to suggestion.  During hypnotherapy we use a technique of progressive relaxation, so we don’t really recognise the precise point at which we become hypnotized.
 
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